Natural solutions

Finally we can travel again and redeem the incentive from Nikken:
We love to discover the world and we were invited to a 14 day trip with our children. The joy is so great.

Our goal:

We chose the Costa Blanca and chose 3 wonderful 5 star resorts.
1. Destination: Asia Gardens Hotel & Thai Spa in Finestrat
2. Destination: SH Villa Gardens in Altea
3. Destination: Las Arenas Balneario Resort i n Valencia
For me as a mother, being on the road with children for 14 days also means taking precautions in case you don’t feel so well.
Our natural holiday pharmacy is manageable and above all an all-rounder = can be used for a wide variety of aches and pains. :-)


Water supply:

It starts with the fact that we have our Pimag bottles with us for our excursions and the flight. The water bottle has an integrated water filter and thus we can always drink clean water no matter where we are. We don’t need to buy water anywhere – most importantly, we can avoid plastic waste. This is really great and the replenishment starts right after the security check at the airport.

Back meets airplane:

In Valencia we rented a rental car ( Sixt was very easy to reach, price-performance was right and it was uncomplicated).
The route to the Costa Blanca is picturesque. On the right the mountains, on the left the sea and in between the path is decorated with the most lush orange and lemon trees.
That was a gift for my eyes – but the ride not for my back.
Sitting in really uncomfortable places on the plane for a long time and then continuing your journey in the car is usually not pleasant.
I use the magnetic back plate, the Magflex, right from the start and can arrive at the holiday resort completely carefree. Perfect.

Are we in Bali?

The Asia Gardens Hotel is pure balm for the soul. We are there for 4 days. Kids and parents have their own rooms :-) and we are spoiled from the first minute. Wow… that’s what a holiday feels like after such a long time.
From morning to evening we can relax at the beautiful pool landscapes, walk for hours in the green garden and eat absolutely great. There is something to discover everywhere. Kois, banana trees, squirrels… Yes, we are in Spain and not in Bali… however, here we are in a certain microclimate that simply attracts wonderful flora and fauna. I wouldn’t have been surprised if a monkey had jumped through the palm trees ;-)

Nutrition on holiday:

On the subject of food: even on holiday I try to stick to the routine: i.e. barley grass juice ( natural green ;-) ) is available for the whole family. I then take this with me in the finished portion bags. This is super convenient.
At the latest in the SPA it completely blew me away. This peace, this beauty – a place to BE. This is exactly the place I wanted.

Feet conquer the mountain:

Continue to Altea and there you can walk and hike.
The mountain that starts behind the hotel is very tempting. In the daypack, of course, comes the filled water bottle,a snack to eat, plasters, a magnetic thaler, the rest is there anyway: we all always have the insoles in the shoes = our energy booster for the day and wear either a chain (relaxation for my shoulder) or magnetic bracelet.

Here we go:

A small tour becomes a big mountain hike that ends in 21000 steps. Certainly it is exhausting but our feet are doing well all the time. No burning or stinging. Juhuuuu… That’s a great experience with the soles.
After 5 hours uphill, downhill and through (yes exactly “through”) crawling a hole in the mountain and empty water bottles, was actually at the end of the mountain a fresh water source where we could all fill cool water again :-) . Oh, paradise can always be like that.

Sore muscles, that was clear, wasn’t it?

I, as a completely inexperienced hiker :-), of course had an animal muscle soreness in my calves the very next day, our oldest in the thigh.
I now had the choice between lying down and doing nothing ( and whining at every step ;-) ) or doing good for myself to be fit again quickly to discover the area further. We really had some great spots on our wish list.
So what else does our first-aid kit have to provide: We have the Magduo for a magnetic massage. So we rolled ourselves off again and again for a few minutes and then the sore muscles quickly disappeared again.

Sleep in foreign beds:

The hotel in Altea is beautifully located on the beach, but for my taste the beds are expandable and I always miss my mattress very much – maybe it is also some peace, because this time we share a family room. So I use my plan B ;-): the Back plate and the sleep mask. So my body center and my head gets complete relaxation and I am the closest fit and in a good mood.
The sleeping glasses darken everything and bring me to rest very quickly, as others can still be awake in the room. In addition, it does my sinuses good.
There are constant air conditioners running in the hotels and neither my head nor my nose likes that… is that also the case with you? With the eye mask I get energetic support right on the head, because there are also magnets inside. This is a real blessing.

Nature, Nature, Nature

Highly recommended are also the waterfalls in Altea. The sound of running water, the clear air, this beautiful nature makes us ground again and again and breathe deeply. Again, pure balm for the soul and fresh water for our bottles ;-)
The day was just to be happy :-)



Holiday blues:

After a week we continue to Valencia.
The hotel is an absolute dream. In front of us is a wide, long sandy beach. We again have 2 fantastic rooms and a wonderful view of the sea.
What do you do in such a great place.. correct: run, discover … and yet I’m not doing so well on the first day.
My stomach is getting in touch, I have a headache and I just don’t feel well. My 3 men then went out to eat alone the first evening and I made myself comfortable in my bed.
The Magflex the magnetic plate – now came on the stomach, the sleep mask on the eyes and the magnet taler on the middle of the chest ( KG17). On this point, it relaxes me within minutes and brings me back into balance.
The next day starts fresh and lively and we discover the Oceanogràfic, the largest aquarium in Europe. Even parents are amazed.
Visiting the City of Arts and Sciences is a must. In the middle of the city and yet in the green nature and surrounded by a lot of water. Again a place to take a deep breath and relax.

Conclusion: Power gift

The connection to nature gives us strength, energy, lets us relax at the same time. Or how is it with you?

Why aren’t we always in these places?

Simply because we just can’t. But what we can do is bring this nature home.

holistic solutions:

NIKKEN offers solutions for exactly this. And that’s absolutely brilliant. This has brought us so much relief and reduced our “classic” medicine chest to ZERO.
We have simply turned our home into a wellness home where we can live healthy for 24 hours.
Our holiday pharmacy offers a natural solution for all occasions and that is very, very important to me.
We can connect holistically with nature, even if we are not directly on site.
How exactly does that work?
What is good for us in nature is the connection to the earth ( Earth’s magnetic field), the sun ( far infrared) and the good air (negative ions).
We need this to relax and to recharge our batteries. Simple but unfortunately not always feasible.
And that’s exactly why NIKKEN has integrated these elements into all its products, so that we can always have the feeling of “vacation”, so that everyone can always live in the best environment. A place to regenerate, a place to recharge, a place that preventively takes good care of us and reconnects us with nature.

Are magnets everything?

While the degree of magnetic coverage is an important factor in magnetic products, it is not the only feature that makes Nikken magnetic technology superior.

As with all Nikken magnetic products, a superior product is created from the right combination of comfort, Gauss strength and technical design in addition to the degree of magnetic coverage. Nikken offers the ideal combination for active products such as the Insoles, as well as the magnetic pads and support bandages.

For every occasion

Nikken has taken a giant step forward in its development of magnetic inserts and designed these products so that they can be used at any opportunity.


  • The mSteps offer you with stimulating massage knobs and Nikken DynaFlux® magnetic technology extraordinary comfort and act like a magnetic field generator inside your shoe. As you walk, the built-in DynaFlux® components change their position and generate a dynamic energy field. The specific arrangement creates multiple angles that achieve a gapless magnetic cover. Stimulate and relaxyour feet as you walk, stand or sit. With a Gauss thickness of 900, the mSteps are ideal for the shoes you need in everyday life. The special surface of the mSteps creates the refreshing feeling of a foot massage. The mSteps are comfortable and flexible, but stable and durable.
  • These insoles also use the negative ion and long-range infrared technology developed for temperature regulation – an important aspect of any shoe!


Kenko® mStrides

With our advanced DynaFlux® technologyInsoles magnetic Nikken

Exclusive DynaFlux® magnetic voltage technology with 800-1,000 gauss

Durable, lightweight and air-permeable materials
Negative ion and long-infrared technology

The Nikken mStrides are our latest innovation in a product line that goes back to our KenkoInsoles® introduced in 1975. They take advantage of the advanced DynaFlux® magnetic technology that increases field complexity through opposite polarities. In addition, they offer a certain degree of dynamic field variability, which is due to the fact that each magnet has a precisely controlled freedom of movement at every step you take.

In motion, DynaFlux® magnetic technology generates an active or dynamic magnetic field with 100-strong magnetic coverage and a greater depth effect.

The soles are designed for active people and are made of a soft, durable material. These insoles also use the long-range infrared technology developed for temperature regulation – an important aspect of any sports shoe! The mStrides have a Gauss strength of about 800-1000.

Are the soles worth their price?

yes. Great product, very good experiences, eternally durable. Hygienic and noticeable difference.

  • Some other manufacturers of insoles claim that the degree of magnetic coverage in their products is high, but the kind of cover they offer simply does not stand up to that of Nikken. Some magnetic inserts purport to offer 100 magnetic cover. Often, however, the entire insert is simply a Unipol magnet. Technically, this can be called a “100”-size cover, but the use of a single Unipol magnet only provides a magnetic field at the edges of the insert. There is virtually no magnetic activity on the surface itself.
  • You can be sure that Nikken DynaFlux’s inserts use ® magnetic technology to provide 100-strong magnetic coverage across the entire surface of the product, providing a durable, even coverage without gaps or weak points. You can rely on the Nikken soles to provide you with 100 actual magnetic cover every time!

Nikken soles are the very first product nikken launched on the wellness market in 1975, revolutionizing it. To this day, for good reason, one of the most popular products.

Step by Step towards well-being :-)

How can the development of mindfulness promote mental health?

Our mental health is influenced by many factors. We cannot control all aspects of our environment, but the development of mindfulness is a good step towards more happiness and positive awareness and positive well-being.

What is the case for eating healthy, high-frequency foods°?

As N. Tesla said, “If you want to understand the universe, think about the concepts of energy, frequency, and vibration.”

°high-frequency foods are the ones that have natural, living vital substances in them. They give humans vivid energy, light, chlorophyll,enzymes and antioxidants.

We are more than our bodies. From a scientific point of view, we are an energy source held together by an energy field. Energy has vibrations, and the greater the energy, the higher the frequency of these vibrations. High-frequency foods amplify our natural energy vibrations. This helps us to reconcile with ourselves and to shake off negative thoughts. Foods with high vibrational energy include fruits, herbs, vegetables and organic nuts. In contrast, excessive consumption of low-frequency foods such as meat, poultry, sugar and also ‘dead’ foods, as well as highly processed, chemically or genetically modified foods or chemical additives, can cause damage to health.

Why is it important to stay hydrated?

When we dehydrate we feel physically uncomfortable, and our mental health can also be affected quickly. About 75 of the human brain is made up of water. With insufficient fluid supply, the circulation and thus the blood and oxygen supply in the body slow down. Even minor dehydration affects how we feel. A loss of 2.5 means a drop in efficiency and energy by as much as 25. That’s 1/4!

If we can’t think clearly, it’s hard to be really mindful and to experience happiness consciously. So drink clean and lively water regularly.

Why is exercise so essential for mental health?

There is growing evidence that physical activity and exercise could alleviate symptoms associated with a negative state of mind. “Sport makes you happy” you say not without reason. Exercise can contribute to the improvement of self-image, social skills and cognitive functions as well as to the reduction of anxiety. Go out and take a walk in the fresh air, go swimming or ride a bike. You will quickly find that this makes your attitude more positive by itself.

  • how about going for the beginning every night before dinner or during your lunch break?

Why is sleep so important?

We all know that our brains don’t work 100 properly the day after a night out. Lack of sleep makes us feel mentally exhausted, overly emotional and simply not comfortable in our skin. Try to get eight hours of restful sleep every night. Introduce regular rest periods and go to bed at the same time every evening. Try to get up at the same time every morning (even on weekends!), and don’t look at your phone or other electronic devices before you fall asleep, as they keep your brain awake and prevent you from really relaxing. Sleep as dark as possible.

Why is positive thinking important?

The law of attraction says that we get back what we radiate. If you want to attract joy and happiness, you must make a targeted effort to spread these messages yourself. Focus not on what you don’t want in your life, but on what you want. Set meaningful goals and try to make every day the most wonderful.

  • Affirmations help you get motivating thoughts:
  • Every breath gives me new strength.
  • I am valuable.
  • I draw into my life the people who are good for me.

Why is selflessness beneficial for mental health?

Doing something good for othershelps not only others, but also yourself. When you build a relationship with others and invest your time to help them, a positive mood arises that strengthens your determination and well-being. By working for other people, stress can be reduced and both physical and mental health can be improved. This leads to a sense of balance and lightness and allows you to increase your confidence, happiness and optimism. By helping other people, you end up making your own life happier and more fulfilling.

  • offer your partner a massage
  • Help older people shop
  • support children with patience to learn new things.

The possibilities are endless.


In order to achieve mental and physical well-being, different aspects of our lifestyle should always play together.

How our golf game has improved significantly with magnetic products

We are passionate golfers. Our whole family. Often we spend our time together on the golf course.

Our preparation for the game starts at home.

We pack everything important for the round of golf:

  • Healthy snacks such as muesli bars and bananas as well as glucose
  • the Sportsbottle , so that we always have filtered water with us
  • Sunscreen
  • Relaxation cream for the muscles
  • Tape tape
  • Patch – have you ever had a bubble under the glove?
  • our magduo / (magboy)
  • and of course our soles we shoes (whereby these are now permanent guests in the shoe ;-) )

Of course, there must also be plenty of golf balls, tea and maker as well as the glove. Golfcap, towel, sturdy golf shoes and rain or umbrella is a matter of course.

As you can read, this is a lot of equipment – for a golfer his “quite normal stuff”. Those who travel 4-6 hours on the golf course should be well prepared.

I would like to tell you why we attach so much importance to Nikken products when playing golf:

Our golf game is solid that game our kids outstanding (was clear or ;-) ). We have been using Nikken products for 21 years, but they have never consciously used them in sports. An acquaintance spoke to us and was horrified why we miss “the good results” when we forgo the Nikken products while playing golf.

We all tried it out on the next round and, although we have of course already had many personal experiences with the most diverse products from Nikken, we were amazed again on this day about the great effect of the products:

  • Neither the feet were noticeably stressed after the 18 hole round,
  • nor were we, as usual, extremely exhausted.
  • there was no muscle soreness
  • Shoulder, arms and hands were not like pudding.
  • our body was naturally stressed but not exhausted. We had a fantastic time with sensational, sporting results


  • We know that by using the insoles, we are “more stable” and less shaky. This is extremely important for every blow. The magnets provide our body with good energy, which it can implement one-to-one on our athletic, physical performance. This is positive feedback blow by blow and of course this is also noticeable in the stroke length.
  • The use of the soles had another advantage: by having more energy available, we are no longer exhausted after half the lap and do not suffer a significant low as usual and thus escape the classic drop in performance.
  • With every little kind of exhaustion in the muscles, e.g. in the arms,we rolled each other off briefly with the magnetic scooter – of course we could have done this alone with us – but we had more fun to give each other the short power massage. I’m really just talking about a few seconds in the upper shoulder area.

Our balls fly much further.

  • During training we had it tested again. Our trainer has created a stroke analysis on which, among other things, the width was measured. When using the Magduo, a length increase of a few meters was measurable each time :-). For us golfers a huge success.
  • We only have the tape tape in the bag as a precaution. During a tournament, my son hit the ball in the ground with full momentum and full power instead of the ball. You can imagine how it hurts. And in order to be able to provide emergency aid for accidents, we have always stored it in the bags.
  • The filtered water from the sports bottle is not a renewal in our golf equipment. This, of course, has been with us since the beginning. Since I have become aware of what is in the tap water in garbage, the purchased water is only the most prepared tap water and this is 1000 times more expensive than the polluted water from the tap and in plastic bottles also microplastics swirlarounds around, we only use the water filter in the portable sports bottle on the go. With 600ml capacity, the bottle has a good volume and can be replenished regularly on the golf course. Thus, our body is supplied with clean, living water and can retrieve its performance much better or the cells are supplied with energy much faster, as our body can process pure water more easily.

In conclusion, I can say in summary:

All golfers know the challenge of the low during the round, from being completely exhausted after the round (not only mentally but also physically). The treatment of physiotherapists, warm baths, massages on arms and calves have been snow since the integration of the 3 products of yesterday.

We can be completely painless after the round and really recovered.

Just try it out. It is as simple and easy as drinking coffee.

1.) Put soles in your shoes once and leave them there – they work for you all by yourself while you walk across the square :-)

2.) magduo into the golf bag and roll briefly just before the blow – easy and fast

3.) Water you pack anyway to drink it: at the Sportsbottle you don’t even have to go to the supermarket anymore. Do yourself the favor and drink clean water and take a sip after sip with energy.

Playing golf can be so easy ;-)

Beautiful game


Due to high demand:

Do magnets help with the famous golfer’s elbow or golfer’s arm?

I am not a physician and I cannot judge this.

Our experience is that we have never had inflammation in the arm, shoulder or elbow area or tendons due to the many (permanent) loads and we never had any problems to tackle the racket firmly. Only once when my son hit the ground with full force and not the ball ( above ) : He had hellish pain and had to cancel the tournament because he was not in physical condition to hit a ball. We wrapped his wrist in the wrist bandage and put the SuperMini between the wrist and bandage – all fixed so that the wrist or fingers are not moving and the “package” is spared for 2 weeks over the holidays. After that he could start again without any problems and play us pain-free.

And if you’re not sure:Go to the sports doctor and check it out.

… and now off on the pitch and enjoy life and no longer wonder how you get more power in your game every time you hit. You have just read the solution. :-)


Even more great features

The BioGreen PiMag® water bottle from Nikken has a new, improved cap with a practical noose for a safe grip, with which the bottle can be attached to a bag, for example, as well as a hygienic and replaceable drinking nozzle for folding up.



Biodegradable… Eco-friendly properties

Each PiMag ® water false is made of patented BioGreen materials. As a result, the bottle is completely degraded into biomass when it ends up in a landfill or a compost heap. This biomass feeds the soil and contributes to the production of biogas, which in turn can be used to generate energy.

BioGreen bottles are:

  • Suitable for contact with food (made from food-grade plastics)
  • BPA-free
  • DEHA- and DEHP-free

The PiMag® water bottle with its filter, meets and exceeds NSF/ANSI standards 43 and 52 for reducing aesthetic chlorine as well as undesirable taste and smell.

ECO-FRIENDLY Refill cartridges

A very special filter – provides filtering, alkalinization and declustering

PiMag® water bottles contain a special alkalizing medium that raises the pH of water from 7 to 8.5, as well as four neodymium magnets that contribute to the declustering of water molecules and make the water more bioavailable for the cell structure of our body.

The filter cartridge should be replaced every three months under normal conditions of use (approx. 180 litres of water throughput).

Upgrading your current PiMag® water bottle is easy

Easily update your PiMag® water bottle by replacing your cap with the new cap (available only for a limited time).

The filter for the PiMag® water bottle is now available in a double pack and can also be used with the predecessor model of the PiMag® water bottle. However, the drinking nozzle is only suitable for the new bottle cap.



Our biological processes in the body are controlled by magnetic fields. People, animals and our earth have a magnetic field. Also the cells, molecules and atoms. Almost everything.

So why do we know so little about “our” magnetic field?

Who works with magnetic fields?

In many cultures, magnetic field therapy is widespread and ubiquitous. In India, Japan, China and also in the USA. Many, many case studies and testimonials show that treatment with magnetic fields takes many complaints and is very effective, even without side effects. As a matter of course, magnets are used as an alternative.

In Europe, the method of treatment is becoming more and more widespread, but it is still a rarity and often still a foreign word – after all, one is used to “healthy” or suppress the symptoms only by means of medicationand and to regard it as “healthy”. Magnetic field therapy is one of the alternative medical methods that does not belong to the classical training of a conventional physician.

There are too few meaningful clinical trials for European standards that “definitely” demonstrate a success in treatment.

What are the findings of the consumer in the antibiotic? Yes, the bacteria are killed, and all of them are killed. In the moment wanted and successfully achieved. The many good and the bad are destroyed. But there is no explanation of the doctors, which are the serious consequences, if one dissolves bacterial richness in the intestine and does not replenish with important good bacteria. Antibiotics are often prescribed far too lightly. And there are countless of such medical examples.

Chronic discomfort is on the rise. What solution does conventional medicine offer us? More medicines?

In the field of sport, however, the Image result for kenkotouchuse of magnets is also increasing in the Western world. Athletes cannot and do not want to treat themselves with medication for many reasons, as long as they have a good alternative. Among other things, it is extremely important for an athlete that he and his body regenerate in the shortest possible time, from competitions and injuries, in order to be ready for use again as quickly as possible. Your body should be able to retrieve 100 power again. All this offers him the magnetic field arpaie – side-effect-free.

Athletes know their bodies and immediately feel what is good for them. They are good ambassadors for the power of magnets.

Magnetic treatments for acupuncture, acupressure or massage

Magnets or magnetic patches,are preferably glued to certain acupuncture points, as these have been shown to influence the energy flow in the meridians (conductive or energy pathways) in the body.

In the area of the magnetic fields, ions (small electrically charged particles) are set in motion. As a result, the energy flow which then spreads further through the meridians or other tissue structures. Due to the increased energy flow, energy blockages can be dissolved.

Scientifically tested effects of magnetic field therapy

Magnets increase oxygen in the blood. This is health-promoting and vitalizing. This in turn has an effect on the stimulation of the Circuit. They support our immune system, help the body regenerate and help the cells to regenerate. The magnet has a relaxing effect, this has an effect on digestion, (binding) skin, muscles and sleep as well as a balancing effect on blood pressure.

Magnets or magnetic fields can be helpful in reducing stress. Far more than 60 of all illnesses are due to stress.

Chronic stress is the trigger for inflammation in the body. Therefore, magnetic field therapies can reduce chronic inflammatory processes in the body. Chronic inflammation always has a detrimental effect on the body and is the beginning of many diseases such as autoimmune diseases, thyroid problems, ulcers, etc.

Many people have helped magnets,where our classical medicine only had a permanent solution with medicationors or operations were the way out.

Why do magnets have a positive effect on our cells?

Magnetic fields set ions (more) in motion. The movement also has an effect on our electrolytes (substances such as magnesium, potassium, calcium, sodium, etc.) that are in tissues or body fluids. The increased movements stimulate many small chemical processes. Electromagnetic activities take place in and between cells.

Due to the more intensive movement of the ions, the cell membranes become more permeable and important (nutrient) substances can thus be better absorbed by the cells and consumed substances can be transported better. These processes are not only good for our cells, but also have the effect on our entire body and organs!

What are magnets used for today?

  • Blood circulation promotion
  • Pain (e.g. back, head, etc.)
  • Wound healing
  • (Muscle) Relaxation
  • Stress
  • Sleep
  • Oxygenation
  • shortened healing processes (e.g. after fractures, surgeries)
  • Improving the immune system
  • against high blood pressure
  • Performance
  • Metabolism in cells is improved
  • Detoxification
  • improved nerve function
  • (chronic) Inflammation
  • and much more..

Which products can be supplied energetically?

During the day: insoles, water and depending on the

Office or car: seat pad

Body: Jewellery: sporty or classic

Massage scooter: small variant: magduo, for partner treatment: magcreator, sports massage with different massage levels: kenkotouch

At night: mattress topper, duvet, pillow, sleeping mask


What experience have you had with the use of magnets?

Or do you have any questions?


Write to us. We look forward to supporting you.

He wants to get out – out to the fresh air and out into nature.
Spring is here :-)

The first flowers awaken, the days get longer and the time of the year comes when we are out again a lot. Our leisure activities, activities with the family and our fitness program can finally take place outside again. Golfing, cycling, hiking, … Refuel ing enamours.

Go out and get the power the world has to offer there: outdoor movement, natural daylight and fresh air. Daily movement drives your mood and drives away the winter blues. A healthy self-esteem, especially when they take place outdoors, is the thanks.

Because we are so happy about the beginning of spring, we have put together some suggestions for leisure activities in spring:

Go for a walk. Circumnavigate a lake or walk a bit in the forest, where you can feel the feeling of well-being caused by the negative ions in the atmosphere. It doesn’t have to be a long walk. Only a few minutes outdoors can do real miracles for your mental well-being.

Go hiking. Let the walk lead to a hike. It is an excellent way to relax, enjoy a break from everyday life and feel the closeness to nature again. We are naturally fascinated by places that show us how small we actually are – places that remind us that we are part of a larger whole.

Go camping. This is a great way to deepen relationships with other people. You may have promised your children to camp with them once. Do it – try it us. Become an adventurer. Because when camping, it is necessary to trust the other participants and to be able to rely on them. Outdoor activities can show us what we can do, which is often far more than we expected.

Whether you plan to spend just one day or several days at a time in the wild, Nikken offers numerous products to support you in your activities…

The PowerChip®with a magnetic strength of an incredible 900 to 1,000 Gaussais is the perfect size for your outdoor activities. Off into the pocket (or hung on the eyelet around the neck) and prepared for any eventuality. Blue spot or bump? PowerChip on it and the adventure can continue carefree. Targeted energy :-)

Another portable magnetic product, particularly suitable for on-the-go PowerMini™, which due to its small size can be applied virtually anywhere on the skin. It is small enough to accommodate in every bag and purse. The powermini ™’s adhesive discs are waterproof and the magnetic units are reusable.

Also think of yourKenkoInsoles®, with which your feet benefit from the massage effect at every step and you walk step by step of your path with full energy.

Our fresh GreenZymes®(organic barley grass) powderis an excellent source of natural nutrients – even when travelling. Super practical available in small portion bags and therefore ideal for on the go!

Last but not provide you with pure water. The Sportsbottle, our portable bio-water bottle, with integrated water filter even filters out, thanks to nanofilter, microplastics. 600ml capacity, enough to be able to drink enough until the next stop and therefore not too heavy.

Have fun refuelling and tell us about your adventure. :-)

We human beings are a miracle.

Let us be aware of what we take for granted every day: our body consists of more than 200 bones.
These bones/skeletons carry our weight throughout our lives.
They are ready non-stop and endure all our movements, strains, sporting challenges and also heavy, physical work.
Even if they are rigid to us, bones are a very active, living tissue!

It is all the more important that we take care of our scaffolding, perceive it for what it is, so that it can give us daily safe footing in our lives.

In order to take good care of our skeleton, we first need to understand what bones are:

They consist mainly of water, minerals and organic substances such as proteins.

From the development to the 25th year of life, the bone structure takes place and has then reached the maximum bone density. If nothing extraordinary comes in between such as high wear (keyword: weight, (heritage) diseases (e.g. osteoarthritis) ) the bone density remains constant for another 15-25 years.

Our bones are permanently assembled and dismantled and adapt to our requirements.
In each person, the bone density (i.e. the mineral salt content of the bones) decreases naturally over the course of life. The bone becomes more and more brittle with age.
In addition, most move less and less with age and this does not have a good influence on the stability of the bone.

Did you know?: Bones are only built up when required by movement.
So if the bone has little or no strain, it breaks down. This is age-independent. From childhood we should move our bodies sufficiently.

To prepare for your future, it is already important for you and your bone mass to take care of.
But how?
Two aspects play a prominent role in the development of the bone:NIKKEN Bone BDZ
Exercise and nutrition.
– Bones need movement:
Sufficient movement enables the bones to store calcium optimally.
Sport promotes bone metabolism and calcium can be incorporated into the bone. Jogging, hiking, climbing stairs, rope jumping, many club sports favour this.
– Bones need calcium: calcium gives the bone firmness. Dairy products are not so welcome, as they acidify us. Better calcium suppliers with better biocyclability are very good dietarysupplements, soy products or cabbage stalks or even calcium-containing mineral waters. Take eight before the calcium predator phosphate. It is mainly used in sausages, cola drinks or preservatives of ready meals.
– Bones need vitamin D so that the calcium can be absorbed and incorporated into the bones.
– Magnesium and zinc.

If you take this into account, you will have a reserve from which your body can benefit when it needs it.

The breakdown of bone mass is therefore natural and does not mean that everyone automatically develops osteoporosis. Incorrectly, this is often assumed.
Every year we lose about 1 mass and this is a natural ageing phenomenon. In women, bone loss often increases after menopause.

This is all the more important to provide your body with the above points!
Let us not supply our bodies sufficiently and with the wrong things we run the risk of developing osteoporosis.
Our bones lose a lot of their mass, it becomes unstable and breaks easily.
Insufficient care is caused by:
– Medication intake (e.g. cortisone)
– smoking – excessive alcohol consumption – unhealthy diet (keyword: phospohat ) and
– a low-calcium diet
– as well as a lack of movement.

Keep your strong bones alive, so you can benefit from it in the longer term and continue to do the things you love.
Take good care of you to live an independent life. Without age-related bone fractures that would be accompanied by pain and suffering.

Our bones are the mainstay of our lives!!

My experience report on the sports bottle:

The first question I ask myself is: Why did I buy it now?

The sports bottle is simply awesome. I love the filtered water of Nikken. It always gives me a good, healthy feeling. So far I was mostly too lazy to fill filtered water and take it with me. There are many reasons for this: where should I put the water in? The bottles we have, I usually do not like and purpose-alienated plastic bottles I do not really want to use the environment to love. So there were mostly on the road: nothing. That is the worst variant of all.

I first cleaned the Pimag bottle after unpacking and made some filter runs before the bottle was ready for use. At the moment it is very warm and we have to drink a lot. Yesterday afternoon I was golfing and the Nikken sports bottle fits perfectly in the bracket for the bottles. Drinking from the bottle for the first time is getting used to. I had to push it down a bit first to then pull the water through the drinking straw/drink. I had the shoot out quickly and it is also logical that the water does not get noisy because it has to go the intended way through the filter. That was a good round. I had my alkaline water with the sport-that gave me a very good feeling. If it is drunk, I can replenish it everywhere without having a bad conscience, that I now drink unfiltered water-I have from today yes my own water filter. Always filtered, clean water. For me my personal luxury!