, ,

What is a healthy lifestyle?

What is a satisfied and well-being lifestyle? Feeling good around is a process. How you can achieve this and which different areas are connected with it, I will tell you here: There are five crucial aspects of our lives that require balance:…
, ,

A lot is possible from home

Nowadays, it is nothing special to attend a Fernuni or to take language courses online. Our shopping in the supermarket, everything around shopping, even playing the lottery and much more, is almost everything possible from home and thus also…
,

give stress no chance.

When it comes to stress, many think of nervous stresses caused by work, commuting, family or financial problems. However, we are also exposed to a range of physical stresses – including poor to unbalanced diet, lack of water, lack of exercise,…
,

Why do we work with network marketing?

Today only a short blog post follows ;-) We are often asked why we work with a network marketing company and at the same time, of course, the question follows: Why Nikken? (I'm not really going into network marketing here, because you can read…
, , , , ,

Every crisis is an opportunity

It is our duty While most fill their cars with toilet paper, we focus on informing our fellow human beings. In times of crisis as well as in these times, we have all the more the obligation to tell you what great possibilities the wellness…
, ,

Law of Attraction – Affirmations

Your positive thinking moves mountains Affirmations are a very effective way to make changes successfully. With them you can influence your thoughts, feelings and behaviors. The affirmative sentences help you to make wishes a reality. The…
, , , , ,

Body and mind, which means the connection for our mental health

How can the development of mindfulness promote mental health? Our mental health is influenced by many factors. We cannot control all aspects of our environment, but the development of mindfulness is a good step towards more happiness and positive…
, , , ,

Master the flu season with vitamin D and lactoferrin

Did you know that the ONE coronavirus doesn't exist? The coronaviruses are a whole family and they have been around for a long time. Coronaviruses are thought to cause a quarter of flu cases. So the virus is nuptit less than that. The name "Corona"…
, , ,

Dietary supplement – Whole-life support for our diet with NIKKEN

Nutrition in today's society A good diet is one of the cornerstones of good health. We need a variety of different foods to provide the right amounts of nutrients for good health. In our fast-paced times, however, it can often be difficult to…
, ,

Sleep problems: Stop your thought carousel and find your relaxation

Sleep problems, thought carousel, you are awake and still somehow completely exhausted? Why don't you sleep and how can you solve it? Lack of sleep has become one of the biggest health challenges. We'll give you tips on how to solve your challenges. The…